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–+ servings
Salmon Belly Recipe

Baked Salmon Bellies

A simple and delicious recipe for baked salmon bellies, featuring crispy skin and rich omega-3 fats. Perfect for a nutritious appetizer or main dish.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Dish
Cuisine Seafood
Servings 4 servings
Calories 250 kcal

Equipment

  • Baking Sheet
  • Parchment Paper
  • Oven
  • Tongs

Ingredients
  

Main Ingredients

  • 1 lb salmon bellies
  • to taste sea salt
  • to taste black pepper freshly ground
  • 1 lemon sliced

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • Line a baking sheet with parchment paper for easy cleanup.
  • Place the salmon bellies on the prepared baking sheet, skin side down.
  • Bake in the preheated oven for 25 to 30 minutes, or until the salmon bellies are fully cooked and the skin is crispy.
  • Remove from the oven and sprinkle with sea salt and freshly ground black pepper.
  • Squeeze fresh lemon juice over the salmon and garnish with lemon slices.
  • Serve immediately and enjoy!

Notes

Salmon bellies are rich in omega-3 fatty acids and offer a deliciously tender texture. Serve with roasted vegetables or a fresh salad for a balanced meal.

Nutrition

Calories: 250kcalProtein: 22gFat: 18gSaturated Fat: 4gCholesterol: 50mgSodium: 150mgPotassium: 400mgVitamin A: 50IUVitamin C: 5mgCalcium: 30mgIron: 1mg
Keyword Baked Salmon Bellies, Healthy Seafood, Salmon Recipe
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