Black Drum Recipe
An easy and flavorful Black Drum recipe featuring a perfectly cooked fish fillet with a zesty and savory seasoning. Ideal for seafood lovers!
Equipment
- Skillet or frying pan
- Fish spatula
- Mixing bowl
- Knife
- Cutting Board
Ingredients
Main Ingredients
- 4 fillets black drum fish about 6-8 ounces each
- 2 tablespoons olive oil
- 1 teaspoon paprika smoked or sweet
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper optional, for heat
- to taste salt and black pepper
- 1 lemon sliced into wedges for serving
- 1/4 cup chopped parsley for garnish
Instructions
- Pat the black drum fillets dry with paper towels and season both sides with salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper (if using).
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Place the seasoned fillets in the skillet, skin-side down if applicable. Cook for 4-5 minutes without moving to allow the fish to develop a golden crust.
- Flip the fillets carefully using a fish spatula and cook for another 3-4 minutes, or until the fish is opaque and flakes easily with a fork.
- Remove the fillets from the skillet and let them rest for a minute. Garnish with fresh parsley and serve with lemon wedges on the side.
Notes
This Black Drum recipe is versatile and can be paired with steamed vegetables, rice, or a fresh salad. For an extra layer of flavor, drizzle the fillets with melted butter or a light herb sauce.
Nutrition
Calories: 240kcalCarbohydrates: 2gProtein: 30gFat: 12gSaturated Fat: 2gCholesterol: 60mgSodium: 400mgPotassium: 450mgVitamin A: 400IUVitamin C: 8mgCalcium: 20mgIron: 1mg
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