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+ servings
Swamp Soup Recipe

Swamp Soup Recipe

A hearty and flavorful Swamp Soup recipe loaded with greens, beans, and smoky sausage. Perfect for a comforting meal on a chilly day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine Southern
Servings 6 bowls
Calories 300 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting Board

Ingredients
  

Main Ingredients

  • 1 tablespoon olive oil
  • 1 pound smoked sausage sliced
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 6 cups chicken broth
  • 2 cups chopped collard greens or kale
  • 1 14.5-ounce can white beans drained and rinsed
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper optional, for heat
  • to taste salt and black pepper

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the sliced sausage and cook for 5-7 minutes until browned. Remove and set aside.
  • In the same pot, sauté the diced onion until softened, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes.
  • Pour in the chicken broth and bring to a gentle simmer. Add the chopped greens and cook for 10 minutes, until tender.
  • Stir in the white beans, smoked paprika, and cayenne pepper (if using). Return the sausage to the pot and simmer for another 10 minutes.
  • Season with salt and black pepper to taste. Serve warm and enjoy!

Notes

This Swamp Soup pairs beautifully with cornbread or crusty bread. Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

Calories: 300kcalCarbohydrates: 15gProtein: 18gFat: 18gSaturated Fat: 6gCholesterol: 50mgSodium: 900mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 6000IUVitamin C: 20mgCalcium: 100mgIron: 2mg
Keyword Comfort Food, Greens and Beans, Swamp Soup
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