Taco Soup Frios Recipe
A hearty and flavorful Taco Soup Frios recipe, combining classic taco flavors with a cooling twist. Perfect for any season and easy to prepare!
Equipment
- Large Soup Pot
- Wooden Spoon
- Ladle
- Knife
- Cutting Board
Ingredients
Main Ingredients
- 1 pound ground beef or ground turkey
- 1 medium onion diced
- 3 cloves garlic minced
- 1 packet taco seasoning
- 1 14.5-ounce can diced tomatoes with green chilies
- 1 15-ounce can black beans drained and rinsed
- 1 15-ounce can corn kernels drained
- 4 cups chicken broth
- 1 teaspoon ground cumin
- to taste salt and black pepper
- 1 cup sour cream for garnish
- 1 cup shredded cheese for garnish
- 1 cup tortilla chips crushed, for garnish
Instructions
- In a large soup pot over medium heat, cook the ground beef or turkey until browned. Drain any excess fat.
- Add the diced onion and minced garlic to the pot. Sauté until softened, about 5 minutes.
- Stir in the taco seasoning and ground cumin, ensuring the beef is evenly coated.
- Add the diced tomatoes, black beans, corn, and chicken broth. Stir well and bring to a boil.
- Reduce the heat to low and let the soup simmer uncovered for 20-25 minutes, stirring occasionally.
- Season the soup with salt and black pepper to taste. Serve hot, garnished with sour cream, shredded cheese, and crushed tortilla chips.
Notes
This Taco Soup Frios is a versatile and satisfying dish. Customize your toppings and enjoy the cooling touch of sour cream for a perfect balance of flavors.
Nutrition
Calories: 350kcalCarbohydrates: 35gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 50mgSodium: 900mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 600IUVitamin C: 15mgCalcium: 150mgIron: 3mg
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